today i am no longer doing the gabriel method. it is beyond my belief system. i'd rather do low carb and act on my excitement than to jump off the cliff with gm. i'm sure gm worked for a number of people. it's this and that.

synchronicities in my life helped me make that decision. i wasn't sure about gm, and i was gaining weight. i was in resistance with all this, and it was showing in my poker game that i had to shift back to 2nl. i feel like it is all outside and i cannot control it. but really, i do not control it. i, as the local mind can't do that. but working as whole person, higher mind and local mind, i can co-create my own reality.

what i will do now is operate from a higher frequency--lighten the diet and act on my joy at all times.

so be it.