See that huge run up from breakeven? I've been trying to replicate that, focusing on doing things outside-in. Looking back, I was losing weight, getting out more, having a grand time, hence the reflection shows on my experience reality.
These days, as you will see on the latter part of the chart, I feel like my frequency is lower. I haven't been feeding myself well. I am in the neggies most of the time.
I'm going to shift now. I am going to feed myself well--this is primary. When I am ingesting healthy foods, I feel better about myself. I lose weight. I am more active. I'm not doing this to get the chart moving up again, but to feel better as a whole person.
Soon as I close this browser, I am going to do yoga.