no need to win practice

 i forgot to fix that. Do i wants to go there. Just do this. Tennis too early in the morning doesnt sit that good for me. Maybe it's the texture of the court. Or the ball. 

The ball was flat. The court didnt help with the bounce. Maybe i am used to a more faster bouncier surface? The one i usually play is clay, not synthetic carpet clay. Like in south courts. 

I see that. So it's ok to be in this situation. I'm practicing. How come they are competetive that way. They see things different. You see things different. I was working on a number of things. 

Build this one. Finish in one month. Also work on adding to the business. This is the path. When that. I'm not sure. If that it's not here tells me it's not relevant at this time. So be it. 

They dont get why it's this way and not that. So be it. Why are these not vue. Am i using react finally with this one. How come the clone is in react but the auctions is in vue. That tells me something needs to be worked on here. Can i get that branch to download? 

It should be. I think. Look into it. I am sure it's out there. Maybe i doubt myself much in this regaard. Do i want this here. Look into it. Things change eventually. But that player is good at that age. Maybe that's the start of a legacy. 

So be it. Leave it be. I think you see how it works out. You played what you needed working on. That's more than enough for today. I can do walls tonight. Maybe skip the jump ropes? I can. But it's a long rest from now to 8pm. Let's play it by ear.

I can have another go at that. It's not here. So be it. I'll get to it later. For now, just do this. Get to the other side. It's flat. I know. It's not me anymore. You are avoidant. I dont have to go into that cave. I can be in this high-lander thing.

But it's not that at all. It's not about me anymore. I did my best. I'm good and done. I got something out of the experience. I learned much about my self. And this perspective. I think this is coming in handy at some point. For now, it's in the bag.

What can i do baout this. I'm not really sure. But i did make some shots on there. You get what all this is about. Trust that this too is connected. I prefer that and it's not about having clean shoes. 

I know. You see where this is headed for you. I need to take a nap soon. Have butter and toast? That sounds good. Also finish this.

And then you see. Finish up then test the new project. It's not entirely new. I just added a new tech stack to it--graphql. I think this works with the project and i am using this as a portfolio project when going in the market.

Or not. Either way, i am using this tool for my volunteer work. I have this much in place. I will use this in the process. Was this updated in the memory. Do you want to continue with this? I believe so. 

How is this better? I'm not sure yet. Either way, you have all these tools at your disposal. Simply go into this and see what you get out of it. In the meantime, start over. At least it's not saved in my repository.

That's a thing now and here. When can you finish this? It doesnt have to be fancy and detailed much. You only need to get something up and running, iterating over time. What good is gemma if i still have to use other llm? 

I see. With the working project, i can easily get additional storage in drive. Or something else. You get the idea. How come they are one of the biggest company but are mediocre in that area. Maybe they focus on sometihng else.

cultivate net play

 there's no denying it's not the same. Why would you want that. It's never going to be like that. So be it. I'm not hiding this. It's not there anymore. I'm not even going to try to do something about it.

I think you see how this works out for you. And this connects with verything else. Now you know. I get that. Maybe this here is something i can work with and through. Use up the energy then.

It's a contract position. That'll work for me. It tides things over, gets me to the other side. But is it something that you want? I dont know. But i know how to use this. Continue with this. See what comes through. 

I say this because that's how it is. By thinking--over thinking you lower the frequency. That's not what you prefer. Do something else. Do the instruction manual on all levels. You know how this works out.

If it's in the west then go. You'll find what's relevant. This is all connected anyway. You know what to do. Last 28 days zero subs. Why is that. I can look into it ask the llms but is it really have the answer? Or is it something else? 

It picks up on that. But is gai better still? Given the resources it has, it should. Ask three then go from there. Is that one far better. What good is it that it has memory but not able to give answers?

I dont know right now. But that's a why question. You doont have the something to get an answer to that yourself. To get that, look to your synchronicity. I can make coffee now. But finish these. 

He has duties and roles. Let it be. I dont have to do everything around here. And if you are not, then it's not me. But is that the path i want to get into? There are those that are in that field already.

I have grok. I can answer pretty much everything on this side of the fence. I have deepseek. What is different about the algo this way? It's wake up time soon. I have this and it's headed down because that. 

But you know how this works out. I have enough posted in there to last me through. I dont think htat's the one for you. Move on to the next. You have much in here. You get how it's connected or not.

She's up and awake already. I dont have to mute things for you. I'm not the same. It's never the same anyway. It's always shifting in this way. Club championships. That's exciting. You get to play tougher players.

I know. What comes of this. Let's get a move on that. Post it there, then it's not first come first serve but whoever is better at this. I think you can build your own list this way. 

Aha. That's an idea. How to move in this direction. Nowy ouask a better relevant question. That's what you do all day. Ok. I see that. Does it have to be this long. It's here anyway. You continue on here and see what you get out of it. 

Things started to pick up yesterday. Let's continue on here and then you'll know. Ok. Let's do that. In the meantime, yo uhave these about to finish throughout the day. That's a hyphenate situation. Do that on the edit.

Continue on. Finishe these. You have these on your list. Do the tough ones first then get going. You dont have to get that sorted for now. Is it what's relevant for you. Right now, this one is. 

I get to run the business if all else fails anyway. You get a foot-hold with this on the market, then expand in every which way. Big fish small pond. How does it work with tennis. Now you know. Charge the net. Build on this.

figure out the algorithm

 time to finish these then continue with the day. I sent one application already. I did so yesterday. That's good for now. The point is resources. It flows through you, not from you.

How do i become a conduit for this. Is gai better than grok then assuming that youtube videos are being parsed for llm? Aha. Then it has one already. Let's look more into this later. 

What else is there. Just continue writing. Finish up then continue on to the next one. This is interesting how it's asking questions or that it has me in this direction. 

Simply look into this and see what you get for now, i have all these in place. Is it able to go over time and look over the prompts made a week ago? If so, then you have something there thats  interesting.

But then again, i am in this space. You get what works and doesnt. I sent some tools that she can use. I was unfair to daughter back when she was young. I was going through a lot. I apologized for it. I move on.

It's because i was there. But that's not an excuse. I feel bad about it. I see how this reflects in all that's here and now. You see how this is relevant for you. It came right on through and i can have something ehere. 

Work with it. Work through with it. This is what's relevant. Simply get going in this directions. Clicked on no so the algorithm will come up with something that's different. It's always what's different that comes interesting stuff.

You want the unknown, different in your process. This way you get to the other side. What is that data entry thing. Is it something i can work with. Is there something different. Continue on this path. You already are in this frequency. 

Right now, i have three to be published in the coming days. That's three videos each week. Next week i already have three? I believe so. You can do one everyday and publish the next day. One set is more than enough.

It's to get people interested and get going. Should i make that video then. I can. And you get that it is relevant because it's interesting. The ones that are not and is here, it's relevant too because it's here and now.

You use wat's here and now and not invalidate. That's hte point. How come i'm not doing those things. I have that deadline coming up. I can work on those now today, or do sometihng else. 

I published one video for next week. I can start work on the next one. The ones already there were boring. Otherwise i would have finished them already. That's well and good. In the meantime, just do this. Get to the other side.

Ok. I have a regular schedule. I think it's the seo algorithm that's punishing you. Not punish. Feedback. It's telling you something. But it is the audience that takes action by subs. What happened there.

I'm not sure, but this is the process for me here and now. I'm already effecting changes. Maybe i need to do more of those replays? It was there before. Maybe i switched things up. 

Is it there yet. I can look into these things see what changed. It's the shorts. Ok. I've stopped making them. Maybe that's not what is relevant because others watch on tv. I see what you mean there. 

Ok. I get it. Now i continue on with this one. Maybe i can cut back on the shorts and just do these things. But it is these that work out. Collate them, then make into one longer video. Copy that.

do my homework

 i'll do this, then head down for tennis. Birthday lunch tomorrow. Not sure why things are quiet. Maybe it's all busy. Why go there even. It doesnt serve you raise your state of being.

That's the work then. Put these things in awareness so state of being raise frequency. That's a small tuna. Why do they even catch those. They should let those go. Maybe they eats them anyway. They catch them one at a time. 

That's healthy i guess. I like watching them deep waters. Maybe that's the appeal to the channel. It is interesting to head down there but you are not going for a swim all the time. 

Do you need to learn about these things. I watch these videos and work on my technique. I dont get to play as often though. Does that equate to something. Does it affect my game. Am i over-training in this way? 

I dont feel like doing much. They catch fish one at a time. That's good because there's appeal to it. Also you getto see the deep water. They don't dive into it as much. Is it cold? It could be. 

Just do this one on the side. I can finish the assessment in one day more. I'm in the cloud already. I have it set up and running. You just need to do screenshots here and there. 

Can i work on it tomorrow? Definitely. You're home anyway. I might as well get this sorted anyway. Then i can do everything else. I slouch. I can also work on the golang project. 

I finish these then head downstairs. It's still early. People are coming in plus i can use the short rest in between. I dont want to have dinner. It's not going to raise the frequency. They catch fish all video-long. 

I watch the deep water. What is it in here that can be an attraction. Is it teh people watching. Can you do that all day watch that. People watch this anyway. And now they have lunch. They have a handful of them there. 

I think that's a buoy. It'd be nice to have lunch like this. That's the other appeal for me there. Ok. You dont have to figure that out. Just go. The synchronicity will be there for you. How come this but not that.

Aha. Good question. You'll find out because i go see it anyway. I'm not really sure why. Just do this. It's all connected. You'll see it anyway. That's a good lunch. I'll have a whole fish to myself that way.

Can you do something similar on here. Of course. That's three items about it. It's the direction more or less. You get the idea. But you go in this direction. Maybe it's the people talking about these things.

What was that for. I think it's a car downstairs or something. It's not about me anymore. You have issues and all cards are out on the table. It wasnt about me. I was putting in my share. 

And now everyone knows. It's not about me now. I dont have to worry about these things anymore. This is interesting that they catch fish. They even have camera for that. But it did not see much. 

If they head out i can go. But no. I dont want to eat dinner. I can do wall. Because stay here i do nothing but tempt myself. Think about these things. That's over-thinking. I'd put that in awareness.

And then you blink. That's the work here. You observe doing that. Then you go into awareness. Then you blink when needed. It's there when you need it anyway. Otherwise, you also have insights in the morning. That's interesting.

dips and sweet-spots

 all good, time to write. I slouch. I like that genre, 80s movie, somewhat early around hughes era. I cant remember the name exactly--sixteen candles, molly ringwald et al, breakfast club.

John hughes. 

It's like a growth spurt. He was good for a while, but how come it did not last? It's to get you going moving in this direction. To start exploring this genre then build up from there. No expectations or insistence on the outcome. Simply be. Having the experience. And then you pick up the energy frequency. And that's what you're using.

This here is insistence. When you get upset like that during a match, you are out of frequency. But when you simply put it in your awareness, you are positive about it. You learn. You are using the energy in a positive way. 

That's the point. That's what you do here. I am in this and it seems to be going through that slump. I've been here lotsa times before. I quit. Maybe this is what's happening now. So you just observe. Trust the synchronicity. 

It shifts, but you get something out of it. That's a great shot there. Stay in that energy. Yesterday was good. I beat that guy from last time. It's not the score, but i was able to bring it even. We were down 2. I made it back to that. He started sending it to the old lady.

I see weakness in the game. It doesnt mean i can will beat that, but that it's more an invitation opportunity to process have the experience in tweaking the skill. That's the point. Now you see it. This is where i'm headed. 

And it is a learning experience anyway. You learn something. I may have lost but it wasnt me all the way. If i had someone like me covering the other side, it'd be a different story. So now you have three in the team. You just need one more and you are set.

There you go. She just made it back three points. She was down 3 love. Now it's just one point away. You stay in that frequency. And then things open up for you. If you dont win--so what. Did you get something out of it. That's the point.

I have improved so much since last year. I may show losses in my utr, but it doesnt give you the full story. I am more confident with playing one. I may have lost, but if i played four or three, the outcome story is different. Not outcome, but story.

And i build on this. The next time we play that team, the story would be different again. Watching editing all these videos help a lot. I have the experience in playing these matches. It's the energy. And so you gain something out of it. That's the point.

That's what i intend to have with the channel. It's not for everyone. It's for that one percent that loves doubles tennis and understands that they are not as fast so women's doubles tennis is the way to go.

It's in a slump right now. It's the hoshina dip. Just grind it through. Make it one percent better grinding away. That's the point here. And this thing, you get how this is. Trust the timing. You will be because you already are.

Ok. These are good insights. You have this working for you anyway. Trust the timing on this one. Again, she has expectations insistence on the outcome. Just be. Play your best. That's the point. And then you will never lose. 

You just got better. Playing your best then becomes a habit. And it builds up. You come up the ranks because the score is no longer bagels. You make it close. You come up the ranks because the score is different. That's the point.

Now you have something to work with. Go forth in this direction. Have the experience. Trust the timing. This is good for me because i love the way you get that sound when sweet-spot. Now you know. Trust the timing.

seeing what is

 i can do walls for lunch. It's going to be hot outside. Do walls, then later tonight i can do 5k. Sounds about right. 

Temp dont cool down until around 8pm. No tennis tonight anyway. The email comes out around ten. It's still early and too warm to do my run. I call it run because that's where it's headed.

I can leave that empty for now. I have plenty ideas. I can continue on with the other. In the meantime, just do this. It's not for everyone though. There's so much to learn and it's always evolving. You have plenty to chew on daily.

These players are ag. There be times that it's not like that but you can look into these things. Do they give consent to it. If the court is free, you can have this run and make money off it anyway. That's the long term view.

People will want to see it anyway. How come they are back like that. How do you take advantage of that. You set up your net person. I guess they dont see the value in that. But you can come in and take the net. Chip and charge on there.

The thing about it is that the baseline will want to return deep. But you can see how to play this. You have an edge when you come in? Why not stay back and keep to the rally. I think you see how this works out. 

What happened there. It's this and that. You get the idea. When it's this and that you see how it works out. But what happened there. Was it because you hit less you made less error? It could be that. But it isnt. You get to play both sides of the court.

It's that the opp saw you are weaker, hence sent more balls your way. Seeing that, you can see how this works to you. Is that an excuse there. I dont think so. How do you measure that. Is it the wins? 

It's not. It's because you have a team-mate and that's a random thing. You cant control that side of the fence. But i guess counting errors or points given can be a thing. I can count that next. Points given are errors anyway. 

What if it were serve. I see what you means there. You can do points given. You can build up from there. Why is that up and early. I'm not sure. Maybe have pizza later. The dough is there. It's ready around 2pm. Early dinner or late lunch. 

I do walls soon after. Then you have that in place anyway. I can do tomorrow. I dont have much happening right now. Did i play better this time. How come it's different in that way. You see how it can be this and that. 

The stack on that is not what i use right now. I can do graphql if needed. Maybe do one page or a few. Maybe a different functionality will use that anyway. Then you have that in your bag.

Ok. I can work in that way. Is this what's relevant? I have class later. Golang is in that mix. I can use it that way. It's not this or that but something else. I can segue into clang if needed. 

It's pretty similar anyway. You have this in place. You are looking into these things. I have experience working in that env. I have it in me anyway. I can build that one put it in the cloud making it easy to find. 

You get the idea. What comes next is simply this and that. You have it there. Just doing this and i have it in there. What are my options with this one. I'm not really sure. 

This is how i think. I dont have anyone to bounce ideas off of. Is that how you say it. I guess so. Finish these then continue on. Can i do yoga later on. We'll see how it goes. In the meantime, you know what needs to happen here. Can i play in this env? Why not.

voices in my head

 this looks nice. Work on this phase and see what you get out of it. Too much noise in there. Just do this one. Noise is voice in the head. At times you dont really need them. 

It's useful when sorting, but when you need ideas insights, it's best to listen pay attention to the ideas that come through. They come through, you just need to listen. You put the voice into your awareness. It could continue, but more often, they quiet down.

How then. Finish these, then continue on. I like to dissect this match see why the former are way up the ranking while the other team is lower. The skillsets do not seem to be diffirent. Maybe it's the teamwork?

It could be. Are they not as aggressive? I am trying to temper my aggressive play. If it's too much to reach, let go. There's always next time. That's what i do here. And this is why you play better above yours. You learn much. Best if the opponent is enlightened, not woke.

Woke has so much voice running in the head. Enlightened is the light behind it. Woke doesnt go too far. They're just clever at it pretending to have the light when it's too crowded in there. 

Now you see. Now you know where this is going. That's two nil. How'd it get there fast. Maybe they play high percentage shots. Maybe the other team making more errors. There you go. High percentage but aggressive. How do you do that.

You go to net, but shots are highp. This way, you put the ball in the middle or to their feet. You make them take another shot. You dont end the point. You return it to the player one or the other. You do all this while you are on the net.

You eliminate those shots that come too close to the lines. You send them back to player. This way you have longer rallies. That's not bad. You get to practice in this way too. 

Ok. I see what you mean there. I can edit these but work on the older ones to publish. You wants them out there and not having to delete them later. That's the point. I have much in there but the eyeballs seems to have quiet down. What gives?

I'm not sure. If it were seo, maybe it's the videos i had to delete because of flag. Then you need to not go there anymore. I can work on the other channel. This time show what it is i'm doing. I can talk about a number of things in there.

But it can be about this and that. It is the process unfolding getting a big bike. That puts a smile there doesnt it. That's where we are headed. Big bike go to tennis. The job then is to share that experience.

Aha. There's what my channel is about. You tour around the state looking into different tennis courts. You can talk with the bike in the scene background. This way, the video runs in the background without having to have audio.

There's so much you can do with this. Mostly it's about local travel. And it becomes more interesting that way. You have much in here. But the process is this. Once you have this in the bag, then it becomes part of the story. 

Aha. This makes sense. So you build with this. It doesnt have to be fancy. You get two birds with one bread. Aha. That's the point. Scale and leverage. Plus you build an audience on there.

What's the next step? Get that set up ...i'll finish these, make another cup then sit in the sun. Having coffee in the morning sun has helped me sleep better at night. I sleep straight and sound waking up fresh at around seven.

This is a habit i keep up. It quiets down the voice. It's there but i dont have to chase that have a conversation with it, or have it over-think things. You simply put it in your awareness. Blink when you need to make a decision.

3x practice days

 that thing is hurting my knee. You get what this is. How come it's an all-star cast, but 6.4 on imdb? It's not an something that's definite. It gives me an idea. If it's something i want to see, like a good story, then i go see it.

If i dont go there, then i can work with something else. That's the point. I like this one player. What gives. How do you win this one. That's the issue i have. Maybe i think about it too much. Maybe i just do my see ball hit ball. It seems to work those few times.

Maybe in those times when it doesnt work, you have a better opponent? I guess so. That guy is way more into singles than you are. What if i were to drop the weight?  Fifty poinds of dead weight is a lot. Soon as you get there, you'd be lighter on your feet.

At the same time, you're practicing everyday. You will be way better off when you get there. How to initiate this. Make it a habit. I dont buy junk food anymore. I eat healthy whole foods when i'm not on the other. 

Keep at it then. Get plenty rest. You need to take care of your body in this regard. If when you are injured, you are not practicing. The point is to practice. Those times they were away, i was practicing. 

Aha. It's evident what you have now. I switched preferred raquet. I like the yellow strings now with vokl. There is that trampoline-like feel to it when it hit it in the sweet-spot. I continue using this for matches.

In the meantime, i use the blue one for wall practice. Maybe also for regular socials. Should you be doing that instead. You understand what these are. Trust the timing on this one. You know what this is about. Ok. Maybe we are going to make sunday a regular thing?

I think so. I dont mind. It's been a busy week this way, and i rest up monday tuesday. I'll post the poll tomorrow with the caveat. We have two coming in to play. I can do this one again? I dont think they'd be up for it anyway.

Ok. Let's get going that way. I'll vote last anyway. Just do this and that. See what you get out of it. I vote last. That sounds fair enough. What happens next. Just do this. We have a team. The team-work will be essential. The communication.

I slouch. I noticed that. What's happening here. Not sure what this is. Maybe she can come up with something for second set. If not, she'll be going home early. But you can work something out. It's that initial burst of action. 

Do i have that. If i needed it, i'd be in there. Trust the timing on this one. Was i number one last time? I believe so. What's happening here. Maybe she's playing at a whole different level. Could be. Those are great shots she's making.

I can sit here watch. Or not root for some player or the other. Watch and learn. I think we can work something out this time. You get how to solve this question. Trust the timing.

Go wall practice monday tuesday. I can ease of friday? Thursday i'm free anyway. Friday might help ease up if possible. If not, i have three practice days in between. I think that's good enough for now. If not, i can skip sundays anyway.

Ok. I can keep this routine for now. Be in the moment. You are over-thinking this. How do you change things up. Do you need a framework for this. I dont know what to do in this instance. 

Ok. Keep to it. I think you have this in place. I am sleepy. I am tired. We have monday coming up. Is she going to make the other run? It is a gameplan. See if it works. If not, you can always test other things.

Ok. I am thinking that. You get how this is. That's a bagel. They went easy. You could have gotten the momentum turn, but somehow it did not. Next time you'll know better. 

voice in my head

 something hurts, inner thigh near groin. It's not a sprain, but it could lead to something. Rest up the rest of the night, then do gentle yoga tomorrow morning.

I'm thinking start with the sun salutations, see how it works out. It's like a knot that hurts at certain angles. I can do a slow run with it, but any sudden stretch might make it worse. 

I tried to do an easy hit earlier. I lost my ball. But the theory works--cross not forward. I forgot who won the title on this one. I think it's siniakova townsend. She gets on a tantrum, but it's using up the energy. 

Maybe there is a benefit to that, but why not channel that to something else that could be positive. But that's just me. I dont play on that level. There you go, that's the energy channeled. 

So you pullback lag stop and cross. Can i go see something else? Could be. I think this is going on a tie-break. That's going to extend to much. I am excited about tomorrow's match. This year we have three new teams to the level. Chil-chil moved up.

That's the point here. If we started taking this seriously developing the players, then we will be on a higher level. But how do you develop players? Most of the ones on the team are weekend warriors. How do you improve on that.

I was thinking to use the audio on these matches but there's going to be an editing and sorting according to team and players. I can then reuse them on the videos that i publish based on these popular players. I can mix and match them with every video.

Also not do the whole set. Just do the highlights and good play patterns and see how that goes. It's going to be edited much though. It's not going to show the big serves though. It's the patterns and all that. 

What's happened to these people. They were busy and couldnt get anything organized. It's the same with me. Also pre-comp. People were getting their sht together before the comp season. 

Mostly family, work, self stuff. That's predictable there that way. That's plenty courts on there. At first i did not get what these were for. But after getting into the sport, you saw how this turns out. What happened to the old time umpires.

I think they are being shuffled around. Perhaps some are now training the new ones and that's a move up. You need to develop down the line. Where is this headed. I think there was a third set to this. I cant watch video at this time. 

It was a good social hit this afternoon. I did 2 out of three. But what good is that when most everyone else did. Idk. At least i am happy with the play i had this afternoon. The backhands were great. There were a few forehands that lined up. 

Focus on the good ones. The negs you learn from them anyway. I could do smash shots like that. Next time. Tomorrow. Have a rest up. Tomorrow i do a gentle stretch. And then we can take it easy the rest of the week.

The next one is on wed. We play home and two box hills consecutively. I think that is paula's team from the south. Have you played these before? I'm not sure. But surely i've seen some of them before. I can ask around. 

Where else can you find information on this. I can check out the website. There is meeting near the end of the month. That's two weeks from here. Get it over and done with. I have that done and sorted. I am practicing. I am in that frequency. 

Ok. Get this sorted and done with. Now you know what to do. How do you win from that state of being. These are nice. Where did that come from. Who's team are those. I'm not on that level anymore. Things are way diferent now.

new video on this

 that's not for me. This feels like that already. It's old clothes hand-me-downs. It's not what i prefer. I am working in this direction though. This here is echo. It's feedback and reflection, but it's not in real-time. It doesnt reflect who i am in clarity.

This channel shoots video, then adds voice-over when re-editing for later. It's sad that people had to do those things to show they've been there. But that's ego. I do not have to invalidate those. Now you see. Now you know.

It's all human nature anyway. I can make me videos. It's the way to go from here. You bring your camera with you and take small adventures here and there.  You go to those little pockets of adventures and you build up from there.

Show that there is always something that's interesting to experience even if it is tehre everyday. You simply need to look more into it...talk to people. There you see what's been there all along.

And what are my options here. They can see into this. It's all there and scheduled but did not get flagged. That means you go this way still. I can still use those for later. But not today. Next year maybe. 

You dont want that competing into all this. The toray one was there before. I dont have to work on this for now. I have like six months here to publish. I can do one video every week and i'd still come out ahead. You get the drill. Build in this direction. 

Ok. I see what's happening here. The algorithm stopped working because of the deleted videos. It affects your seo somehow. Now you know. You go this way then. You have much in place. At some point it gets searched. And it gets served on the what's next.

You need to create a story line with these things. I see which way i want to go. You have that in place. I can use the cancun ones. It skipped the flag. Now you know. Now you see. Let's get going here. You build up on this anyway. And you see how this comes in relevant.

What comes next. It doesnt matter what she's doing. What matters is how you respond to it. I dont have to anymore. That's the point. You see how this works out for you. I can head down do my wall now. Or do so later. 

I skip the run. I had much yesterday. So today is more about rest. Recharge. That's what my phone is doing right now. Everyone's out. I can make me a video. I can do an update on that. Do i need to talk abotu things. This is opportunity to write first then do the talk.

What is it going to be about. Talk about the channel i'm working on. She looks like a fresh-grad anyway. So she'll fit right in there and be friendly with people that was the energy was bout back then. Now you see. It's all reflections.

Ok. I am building here. Talk about what it is you are doing. Talk about the channel. Why you think this is good. Do the star. Why you are not keen on getting a job, but instead, build on the business. 

I think you have more than enough material there to make a five minute video. You have this. Put things on the recording screen and talk about the ones that's there. Talk about what makes it interesting and why the viewer might consider the same path.

The channel is not going to be about that or something else, but a reflection of your clarity. This is what you are building on. I have a compass with me and it's back-end is built with clarity. That's what all this is about. That is the north star. 

It guides me which path to take when there's a fork in the road. It tells me to continue on through contrast. It's not adversity. Contrast is more like it. It's reflection. The situation is telling me to consider the fork in the road. 

And now you know. Why would you be sorrowful? You have something that others can only dream of. That's the point. This is whaty ou are about. Build on this. The more you disregard your clarity, then you go that way but come back here anyway. This is interesting channel. Better than the other one.

learn japanese bike

 i can, but first, write. It's not to document, but to open up to for insights. I can delay that anyway. I'll have coffee after this. 

Doing so extends the time that i am not producing insulin in large amounts. What caused all this. Is it the oatmeal? Is it something else. But i am not in that frequency anymore.

Aha. And the experience i'm creating choosing for my self is not in that frequency. Even though it looks the same on the outside, from the inside, it's completely different you wouldnt recognize it. The outside is an echo. I can talk about these htings. 

What then. I see the me in this experience. It's not the same. I get that. So i move in this direction. I have those pains when it's cold. This means i warm up well enough. I have coffee after yoga. That's the drill. Even if it's just tuesdays for yoga, it's still experience in that frequency.

That is the point. And i have all these. Do you want that, or give this a shot still. It's not bad, but it's not good either. You seem to be busy with work, but that's no different from the one before. 

Ok. Just put that leave that in your awareness for now. You dont have to figure it out. When it's relevant, you'll know. In the meantime, just do this. Who was that then. I'm not sure. It's common to get spam calls that way.

But this is where i am right now. I stick with this then. You know what these things are about. What's that about. I dont know. I do this in the meantime. I do yoga after this. 

Ok. I wonder when to do walls? I can do my hit later tonight. I can do my walk during the day. But i needs to do jump ropes. Ok. It's more likely to head out during the day than at night, more so in the weekends. You see now what you be doing.

The experience you are creating for self. I see tat. So do yoga, have coffee out then get to works. I send out at least one application per day. It's not what i prefer. But why go there then. Why not continue on with building the business?

Aha. That there is insight. And that's what i've been doing all this time. You can have that run in the background monitoring. But it's already there anyway. You can map your way in and out. But that's negative. You want to stay positive in this regard.

How do you get to that even. What's the road map. You have the resources at your finger-tips. Ok. You'll knowwhen it's relevant. Not before. That only clutters with over-thinking. These are nice bikes. 

And you are building in this direction anyway. Now you see. Ok. I can bring him along with me. Or the sisters. But doggie boy ...what to do about this. He has family. He has his pack. You dont have to worry about him.

Still. I prefer to stay with him spend time with him in this way. You'll know what to do when you need it. For now, this is enough. This is perfect as it is. I do yoga. I forgot about that. I did my tea last night. I did my 5k and had tea. 

That's the new habit for me. How'd i get here. You had plenty baggage. That's the physical manifestation of what's in your energy. Ok. I get it now. You see what is here anyway. Continue on with this. You are not the same person in that way.

I could have practiced yesterday but it was not relevant. Do something else. Now you know. Now you see. Just do this. What's it like down there. I did three years go into this culture. Now it's time to move on. What was that.

They put the brand in there because people are watching. But you see what else you can do with all this. It's all connected and you know what comes next. Yoga. Then coffee. Then consider what's next soon as you've used up the energy this way.

opportunity met doubt

 i can play if it's a non-bearing game. But why am i doubting self? I have a definition perspective that i'm not good enough? 

But i have net skills. I can read when it's time to poach. This is something you dont see out there regularly. I can hit well from the baseline when i dont think too much about it.

It's almost two hours to get there. That's the issue. If it were around here, no problem. Ok. I can have a hit anytime at that time. But there's comp now. No courts available unless yo ugo early. I think she can play monday. I can stay.

What then. We have lunch out. I stick with the plan. How come i went with that when i have plenty going for me yesterday. I see that. I cant answer the why questions. What can i do different this time.

Stick with the plan. Understand that you'll be hungry. Go for tea soon as you get home. Get that habit going. I do morning pages now. I havent done so earlier. This is the habit here. I have three habits going to complete 21 days. 

For the runs, i will alternate that. I do jump-ropes alt with the brisk walk/slow runs. This is to keep me in training mode for the year. And then what. I do skills training. I've come a long way already. 

The matches are like my lab. I get to test what i know learned so far with poaching playing the net person. Also as a baseline coming in for the net. When do you come in. When you have opposing net player in front of you...when other player is off their balance. 

Right after opp switched positions, you go in looking to poach. This is something you dont see much around. Can you teach this? Only if other is interested and looking to poach improve their net play.

Lec seems keen to net. The rest, it's not there yet. They are singles players who cant run. So they wait where they are, then try to hit a winner. That's the ideal poaching situation for you. It's either they hit wide, or lob with a prayer. 

The team-mate needs to understand how to play with a net player. How do you share that. Others know how to cover. But those htat cannot run, ahhh. That's something else. When they dont want to run, just play to entertain themselves, i cant do much about it.

Ok. Now you know. Can you develop systems? I can break it down into smaller pieces, then continue on from there. You have an overview, break it down to working together. That's the point. And i have this in place. What then. Just do this. 

Finish up then continue on. I think you see what else you can do on here. Just do this. It's not scattered. It's that i cant take it further, so i go this way, or take a break. You'll know when the energy is refreshed. You can go again when the frequency matches.

In the meantime, it's all connected anyway. I want to go there unless it is synchronicity otherwise. I'll sit this one out and see what you get out of it. Itm, you have more than enough on here. 

I have a practice monday. So much on here to do. I also needs to practice my serve. Can i resume mornings? The wal there will serve as my strava post for the day. If i do this everyday then i have something for everyday.

That serves double duty then. It's a brisk wal and it builds up the foundation. But it's not a 5k run slow session. I see that. Ok. At leas you know. 

How to practice serves? You need to be in the court to see how it's going. The shadow hit is ok, but it can only go so far. Now that you see, you know what needs to happen here. Do i take a nap?