i can play if it's a non-bearing game. But why am i doubting self? I have a definition perspective that i'm not good enough?
But i have net skills. I can read when it's time to poach. This is something you dont see out there regularly. I can hit well from the baseline when i dont think too much about it.
It's almost two hours to get there. That's the issue. If it were around here, no problem. Ok. I can have a hit anytime at that time. But there's comp now. No courts available unless yo ugo early. I think she can play monday. I can stay.
What then. We have lunch out. I stick with the plan. How come i went with that when i have plenty going for me yesterday. I see that. I cant answer the why questions. What can i do different this time.
Stick with the plan. Understand that you'll be hungry. Go for tea soon as you get home. Get that habit going. I do morning pages now. I havent done so earlier. This is the habit here. I have three habits going to complete 21 days.
For the runs, i will alternate that. I do jump-ropes alt with the brisk walk/slow runs. This is to keep me in training mode for the year. And then what. I do skills training. I've come a long way already.
The matches are like my lab. I get to test what i know learned so far with poaching playing the net person. Also as a baseline coming in for the net. When do you come in. When you have opposing net player in front of you...when other player is off their balance.
Right after opp switched positions, you go in looking to poach. This is something you dont see much around. Can you teach this? Only if other is interested and looking to poach improve their net play.
Lec seems keen to net. The rest, it's not there yet. They are singles players who cant run. So they wait where they are, then try to hit a winner. That's the ideal poaching situation for you. It's either they hit wide, or lob with a prayer.
The team-mate needs to understand how to play with a net player. How do you share that. Others know how to cover. But those htat cannot run, ahhh. That's something else. When they dont want to run, just play to entertain themselves, i cant do much about it.
Ok. Now you know. Can you develop systems? I can break it down into smaller pieces, then continue on from there. You have an overview, break it down to working together. That's the point. And i have this in place. What then. Just do this.
Finish up then continue on. I think you see what else you can do on here. Just do this. It's not scattered. It's that i cant take it further, so i go this way, or take a break. You'll know when the energy is refreshed. You can go again when the frequency matches.
In the meantime, it's all connected anyway. I want to go there unless it is synchronicity otherwise. I'll sit this one out and see what you get out of it. Itm, you have more than enough on here.
I have a practice monday. So much on here to do. I also needs to practice my serve. Can i resume mornings? The wal there will serve as my strava post for the day. If i do this everyday then i have something for everyday.
That serves double duty then. It's a brisk wal and it builds up the foundation. But it's not a 5k run slow session. I see that. Ok. At leas you know.
How to practice serves? You need to be in the court to see how it's going. The shadow hit is ok, but it can only go so far. Now that you see, you know what needs to happen here. Do i take a nap?
